The Better Choice – Whey Protein
Are you like most people who start their day with carbohydrate-lush muffins, bagels, or pancakes? This type of breakfast can ignite a vicious cycle of hunger and snacking on more carbs. Although popular, “carb loading” is a mistake, particularly for people engaged in strength training, who quickly will burn carb fuel and then “hit the wall.”
Whey protein provides the highest amino acid score – higher than any other protein food. Even more importantly for athletes, whey gives a great energy boost, and without over-spiking your insulin.
Another benefit of whey is that it promotes production of satiety peptides which help maintain your testosterone and thyroid hormones at healthy levels. Whey protein promotes muscle protein synthesis, boosts thyroid activity, and protects against declining testosterone levels after exercise.
Whey protein is the right choice. The Rock has chosen what we believe to be the finest product on the market. We have worked closely with our manufacturer to provide the purest, high-potency, readily-absorbable source of whey protein.