The process of time releasing of the creatine is due to the encapsulation of the creatine via the liposome technology. The soy phospatidylcholine protectes the creatine much like a orange peel protects the fruit. This prevents the hcl acids and digestive fluids from breaking it down into 3 free form amino acids.
No need to preload … Best taken prior and can be consumed during workout.
Creatine can cause gastric digestion…our liposome are mfg in three different sizes all under 50 microns. Some eruption take place in the stomach and may cause the creatine to upset the user. If gastic problems …try using it with juice or crystal lite. Always consume water when using.
Directions for use: Take 1 serving (14 grams) of TR-C liposomal Creatine and mix with 8-10 fl oz of water prior to workout. Increase your water intake while taking this product. For best results, consult your ROCK physician.
Serving Size: 1 Scoop (14 G)
Serving per container: 30
Creatine Monohydrate Complex 14 g