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ROCK F.I.T. Program

ROCK F.I.T. Program

The *ROCK “F.I.T.” Program is a 3 hour 2 day fitness, regeneration, and wellness screening program to identify core health and fitness strengths and weaknesses.  This program is utilized by elite athletes as well as individuals who demand the greatest results possible in health and prevention!

Most people are unaware that the body breaks down long before “pain” can become repetitive and chronic.  The *ROCK “F.I.T.” Assessment is the gold standard for maximizing performance as well as correcting immune related illnesses, pain and extreme cases of arthritis and bone of bone conditions.

ROCK “F.I.T.” acronym:

  • Functional Power Assessment
  • Intra-musculoskeletal Healing Assessment
  • Total Nutrition Assessment