Programs

ROCK Institute is committed to developing specialized programs that have been time tested over 30 years to create the complete athlete. Our Programs are based on over 30,000 hours of clinical research to create the first, “Holistic-Medical Model” for sport performance. Through this proprietary model the athlete can now be developed in a cohesive & predictable manner to accelerate strength, power, speed & resiliency without compromising the athlete’s high-performance recovery & regenerative functions.